ublished on Nov 11, 2014
to get all the yoga you’ll ever need 🙂
In this video yoga teacher and ex-punk-rocker Raghunath walks you through the 5 most important yoga poses for men. Get ready to learn Upward Dog, Downward Dog, Plank pose, Sphinx pose, and Chaturanga!
COMMENTS • 90
Kali Center1 year ago
auxripper2 years ago
Finally! Someone speaking “men’s language” to explain poses! He sounds more like Bob Villa, explaining how to install a hot water heater, WHICH IS A GOOD THING lol! I think the hardest part for straight men 18-45 is that the language used just isnt accessible.
Gwen Lawrence2 years ago
RethinkYoga3 years ago
You are a great teacher Raghunath! Thanks for sharing this.
Kenneth Jensen1 year ago
This actually feels great. I think I can get into it. Thanks for the video. I’ll make sure to put it to use. I’m doing weight lifting but I’ve realized that I am very stiff. Thought yoga could do me some good. And I think it will.
YogaBlossom3 years ago
Very nice explanations, this is great for everyone not just men, but for some reason men like products aimed at them so I think this is a really smart idea, more men need to realise the benefits of yoga!
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That Guy ThatWearsClothes2 years ago
SirBrittanicvs3 years ago
Pidgeon was always one of my favorites after lifting. Huge hip opener.
William Barone4 days ago (edited)
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Matt Russell2 years ago
im going to do this, much better than following all the young elastic women which make me look like an old man
Kabalah Yoga3 years ago
Peace my brother. Love your videos!
Michael Thacker | Realtor | Re/Max Real Estate Center1 year ago
Love, love, love that this is geared toward men. Thanks for sharing!
Srinivas K3 years ago
Thanks. That was good
Tyler.TV2 years ago
these are great, thanks!
Caitlinfilmt3 years ago
Thanks for the video! I am a women but like the explanation though!
Jens Stowesand1 year ago
Glad Ragunath went into detail about the “Up Dog” position, I was questioning myself “What’s Up Dog?”
Eric Orozco4 months ago
Video starts at 1:16.
alex Zero3 years ago
Bring erin Back
Solymar Schleinkofer1 year ago
amazing this video was gold all the essentials for a great theriputic stretch
unknow noz11 months ago
Thank u man !