Can A Raw Food Diet Help You Lose Weight? | Lee Dobbins

While raw foods are not new, the focus on eating plans that focus on them are and this trend in healthy eating appears to be gaining strength across the country. The focus of the diet is on eating uncooked, highly nutritious foods – fruits and vegetables. Of course, these foods are low in calories and extremely good for you, but eating them raw or uncooked is favored as it is believed that they lose nutritional value when cooked.
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Yoga | It’s Origin and Background | Nivedita Ayogi

Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health and well being to any person who does it regularly. The word yoga is based upon a Sanskrit verb Yuja. It means to connect, to culminate or to concur. It’s the culmination of mind and body or the culmination of Jiva and Shiva (soul and the universal spirit). It’s also a culmination of Purush and Prakriti (Yin and Yang).
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10 Reasons Why Taking Spirulina Daily Is Vital To Your Overall Health | Jonathan Benson

(MindBodyScience.news) We talk a lot about “superfoods” because there are literally thousands of nutrient-dense superfood options from which to choose, all of which contain a unique array of disease-fighting vitamins, minerals, enzymes, and other healing components. But the one superfood that stands out among the rest — and the one that you should be taking every single day for your health — is spirulina, a special type of blue-green algae that is loaded with chlorophyll and a host of other life-giving nutrients.
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Top Eight Essential Oils to Promote Growth | Melanie Vonzabuesnig

Losing my hair, handfuls at a time until I was practically bald was a painful experience for me. Fortunately I was able to overcome my hair loss and re grow my hair through the use of aromatherapy.

Learning about aromatherapy soon became my passion and my field of study. For fifteen years now I have been able to control my hair loss and maintain healthy hair with aromatherapy.
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Arthritis Cure? | Medical Uses of Boswellia | Lewaandresn

Boswellia is a kind of herbal plant which became very popular due to its soothing fragrance. Boswellia has been known to be used in various treatments ayuverdic. This herb is considered one of the best natural anti-inflammatory. For natural antiinflammatory which means that no chemical additives to the drug or medicine. This herb can be regarded as particularly helpful for people who are fans of alternative medicine. Alternative medicine includes several natural ways of treating the disease and preventive measures.
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