5 Skincare Recipes That Give You a Natural Glow
Spring is the season of renewal, with signs of change visible all around you. This is an opportunity to let go of the old to make way for the new. Perhaps your body and mind are ready to step outside into longer days and brighter sun, but don’t forget about giving your skin a fresh start, too. Now is the ideal time to give dull, dry winter skin a much-needed reboot, using ingredients nature gave you.
[Read more…] about 5 Skincare Recipes That Give You a Natural Glow | Jen Stiff
Can you please define Samadhi as you understand it, in simple terms? How do I compare the visions that I sometimes experience in meditation (blue sky; ocean waves that light up the screen as my eyes are closed, etc.) to samadhi.
[Read more…] about Samadhi | “Ask Deepak Chopra”
Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice | Melissa Eisler
In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.
[Read more…] about Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice | Melissa Eisler
10 Yoga Myths Dispelled | Adam Brady
Yoga is popular these days. Very popular. According to a recent Yoga Journal survey, over 20 million Americans practice yoga on a regular basis, up from 15.8 million in 2004. Yoga practice has clearly found its stride and is attracting more followers every day.
[Read more…] about 10 Yoga Myths Dispelled | Adam Brady
How Your Subconscious Mind Runs The Show
If you’ve ever said you’re of two minds about something, you were right. The mind that had that idea was your self-conscious mind, the seat of cognitive thinking, personal identity, and free will. It is the part of the mind that proclaims wants, desires, and intentions, and consequently the part that makes God laugh. The joke is that that part of the mind imagines who we think we are, but it controls only 5 percent or less of our lives.
[Read more…] about Who’s Driving Your Karma, Anyway? | Dr. Bruce H. Lipton, PhD
Kris Carr Shares Delicious Ways To Keep Healthy This Winter
A vibrant lifestyle doesn’t have to be complicated, take a ton of time (and money), or add to your busy to-do list. You don’t need to overhaul your kitchen or feel restricted. By simply adding these nutrient-dense beverages to your daily life, you’ll be making health deposits (instead of withdrawals) and establishing a solid foundation for well-being. In fact, juicing and blending can be one of the easiest ways to achieve the freedom and vitality we seek.
[Read more…] about 2 Scrumptious Smoothie Recipes That Boost Immunity | Kris Carr
The Benefits Of A Clear Energy Field
Energy medicine is literally what it sounds like—energy IS the medicine. Let’s start with the basics: you have a personal energy field that surrounds and interpenetrates your body. Your field is connected to the universal field, and your chakras move energy in and out between them, nourishing your energy field and consequently your body.
[Read more…] about 5 Things Energy Medicine Does Beyond Regular Medicine | Deborah King